dance

Breaking Pointe's Katie Martin on Taking the Plunge Into Ballerina World

You may know her as the spunky ballerina from Breaking Pointe whose season contract was not renewed. But Katie Martin's energy, resilience and firery passion is exactly what pushes her forward in the ballet world. Katie spoke with dance writer, Rachel Hellwig, for Ballet Shoes & Bobby Pins to talk life, dance, barre and more!

Photo by: Mike Reid


 

Dancers with Food Allergies: What You Should Know

Food allergies are a serious concern, and there are dancers and ballerinas out there with unpredictable reactions to foods. Dance moms and teachers need to be aware of allergies, reactions and what to do in a situation should a dancer begin to react to food.

We spoke with Nancy Giles of Food Allergy Research & Education (FARE) about how to keep our dancers safe and healthy!

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Photo: Fooducate.com and Blisstree.com


 

Playing for Ballerinas: The Accompanist

You walk into class and prepare to focus, warm your body, and dance. But dancers often forget that accompanists help train our ear and our bodies with their intricate and ever-changing music which they produce on the spot.

Christopher Hobson, a freelance Ballet Répétiteur, Orchestral Musician and Composer, plays, prepares and sells music for ballet classes around the world. He plays the piano, percussion, violin, saxophone and clarinet. Having grown up with music, Chris transitioned into working with dancers later. Today, he talks with us about the 20 dance classes he plays for a week and the challenges and beauty of merging music and dance.

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Be a Smart Dancer: 10 Qualities of Smart Dancers

In workshops and at your classes, you often hear, "Be a smart dancer!"

Being a smart dancer will help you, your fellow dancers, the choreographer and the performance piece much stronger. Let's break down what being a smart dancer includes.

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Photo: Greta Hodgkinson gets ready backstage before performing as the Sugar Plum Fairy in The Nutcracker. Source: The Ballet Blog Tumblr


 

Dancing & Surviving in New York City: One Dancer's Journey

27-year-old dancer, Laura De Rubeis was born in Philadelphia, PA. She grew up dancing in Narberth, PA at Pennsylvania Academy of Ballet, headed by John White & Margarita de Saa. After years of hard work, she found herself studying Russia. Eventually, Laura felt the pull to New York City, where dance was calling her name.

Today we discuss with Laura the question a lot of dancers wonder about: What is it like dancing and surviving in The Big (expensive) Apple?

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Photo: lauraderubeis.com


 

Flexibility Expert Shares Important Tips

Flexibility. We all secretly hope we'll wake up one morning and be freakishly flexible. Flexibility expert, Stacey Nemour, is also known as a "miracle worker" when it comes to flexibility. Stacey has worked with people in various fields on how to improve their flexibility that will help them specifically in their field. Stacey created a specific order of stretches, methods and exercises to help the body open up and perform at optimum levels. She sells her flexibility tips on DVDs.

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Photo: Stacey Nemour, www.staceynemour.com Photo by: Tony Donaldson Photo


 

New Dance Season: How to Prepare

The air is crisper, and the notebooks and pencils are on sale. You know what this means: Summer is winding down and school is starting up. This also means: IT'S FALL DANCE SEASON! Nutcracker rehearsals will start soon, rehearsals for competitions are in full swing, and together, we are all really excited about moving to new levels and learning more dances and dance information.

Here are our quick and easy ways to prepare for a successful fall dance season!

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Photo: Maria Doval Ballet


 

Advice From Dance Moms to Dance Moms

At Ballet Shoes & Bobby Pins, we often get questions from parents who are at a crossroads. Their daughter or son has been taking dance for awhile, and it's time to make a choice: "How serious are we going to take this dance thing?"

Decisions must be made. Pre-professional dance training, and competition dance teams, are a large time and financial investment. There will be hours and hours of classes, rehearsals and traveling. There will be tuition, travel expenses, competition fees and costumes. Your child will be dealing with the stress of handling school work and dance work.

Questions must be answered: Is your child ready? Is it too much? If you don't allow them to do the pre-professional or competition track, are you holding them back? Is it too hard? Is your child emotionally able to handle it? Will they still perform well at school?

So Ballet Shoes & Bobby Pins sat down with some moms who have been in this exact spot. And all they all admitted one thing: It's a stressful place to be in!

Dance moms Gina (mother to Robbie Downey, or @balletbabble), Tori (mother to @real_world_ballerina), and Angela (mother to Sheena Jeffers, content creator for Ballet Shoes & Bobby Pins, @balletbobbypins) talk about their experiences at the "dance crossroads."

So here it is, straight from dance moms: Advice from the hearts and minds of moms who have been exactly where you are.

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Photo: Liza Minnelli as a child (daughter of Judy Garland & Vincent Minnelli). She went on (and is one of the few artists) to win four Tony Awards, an Oscar, an Emmy Award, two Golden Globes, and a Grammy Legend Award.


 

Back Flexibility: I Want it! What's the deal?

We all desire an endlessly flexible back that will allow for the most beautiful cambres. But, for each dancer, the range of motion is different. Today we discuss the spine and its possibilities!

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Photo: "Cambre" by Richard Calmes


 

Perfect Gift Ideas for Your Dance Teachers

You want to buy your dance teachers a gift. But you have no idea what to get them! If you've ever wondered what to get your dance teacher or your child's dance teacher, we can help you! Here are some cheap gift ideas that dance teachers adore (and can use in the studio!)

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Photo Source


 

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