happiness

Distorted Thinking

Have you ever started a day and you just don't feel there? Your mind is somewhere else, your body is exhausted or just can't do anything right, and you're left standing there, wide-eyed, saying something like: "I'm seriously not here today."

This could mean you're just over-stressed, or have too much going on. But maybe your lack of focus/strength/power/energy comes from the fact that it's leaking out in other areas of your life? Maybe the way you are thinking about a situation in your life is consuming your focus/strength/power/energy?


 

The Things You Have to Give Up

Written by: Sheena Jeffers for Ballet Shoes & Bobby Pins

My uncle recently sent me an e-mail with this quote: "The champion wins first, then walks into the arena. Everybody else walks into the arena and then tries to figure out what to do." - Jim Fannin

After I walked across that graduation stage and accepted those two degrees I had worked oh-so-very hard for, I had this cocky confidence and a head full of ideas of exactly what my twenties were supposed to look like. I had already secured a great-paying job (for a recent graduate), and I had already planned on purchasing my first new car. I was 22-year-old, armed with two degrees, a solid GPA and job experience! This was going to be great.

Then four years went by. And I learned so much. And I realized to be a champion, I had a lot to learn, and I had many battles to win before I could be truly successful.


 

Happiness is a Rather Large Task

Within the last two years we have realized something that we were never told would be our own responsibility. Our parents, our school teachers, our Sunday school teachers, the girl who taught us how to swim, our dance instructors, the teenagers who came in as part of the DARE program telling us to "just say no" to drugs, our college professors: Nobody, not a single one of those, told us.

How were we supposed to know we are responsible for our own happiness!


 

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